Photo: Stephanie Studer
Chicken, Rice, and Green Bean Casserole
7 ingredients
10 min + 1 hr 10 min
6 servings
openrecipes
"This is comfort food at its best! Yum!"
Estimated Nutrition (whole recipe, rough)
625
Calories
47g
Protein
29g
Fat
44g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wild Rice | 1 cup cooked (164g) | 166 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) package wild rice (such as Uncle Ben's ®)
- 3 cups water
- 1 tablespoon vegetable oil
- 1 pound skinless, boneless chicken breast meat - cut into chunks
- 1 (14.5 ounce) can French-cut green beans, drained
- 1 (10.75 ounce) can cream of mushroom soup
- 1 cup mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes