Photo: Charles Deluvio
Chili Joe's for Kids
8 ingredients
10 min + 20 min
5 servings
openrecipes
"Our Dad's chili is great! Good for kids who don't like spicy foods. They will love this flavorful dish. And, it's easy! In fact, I teach my kids' friends how to make it."
Estimated Nutrition (whole recipe, rough)
564
Calories
36g
Protein
30g
Fat
37g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1 1/2 pounds ground beef
- 1 tablespoon chili powder
- 1 (12 ounce) bottle tomato-based chili sauce
- 1 1/2 cups water
- 1 (15 ounce) can kidney beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes