Photo: Charles Deluvio
Chili I
10 ingredients
35 min
8 servings
openrecipes
"This is delicious on a cold wintry day. Add fresh cornbread and salad for a great meal."
Estimated Nutrition (whole recipe, rough)
568
Calories
37g
Protein
30g
Fat
39g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 pound lean ground beef
- 1 cup chopped onion
- 2 cloves garlic, chopped
- 2 (15 ounce) cans kidney beans
- 1 (28 ounce) can crushed tomatoes
- 2 tablespoons chili powder
- 1 tablespoon distilled white vinegar
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes