Photo: Charles Deluvio
Chili with Ground Pork
14 ingredients
15 min + 1 hr 10 min
12 servings
openrecipes
"A hearty chili, made with tons of veggies and extra lean ground pork."
Estimated Nutrition (whole recipe, rough)
559
Calories
37g
Protein
30g
Fat
38g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground pork
- 2 tablespoons olive oil
- 4 medium onions, chopped
- 4 cloves garlic, minced
- 1 (8 ounce) can mushroom pieces
- 1 (14.5 ounce) can wax beans
- 1 (15 ounce) can sweet peas
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (28 ounce) can tomato sauce
- chili powder to taste
- ground nutmeg to taste
- dried marjoram to taste
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes