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Kale Salad with Pinenuts, Currants and Parmesan

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Kale Salad with Pinenuts, Currants and Parmesan

Why it works: Kale and pine share more aroma than cooks usually use. They rank in the top 2% of all ingredient pairs, and cooks put them together in 30 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Kale Salad with Pinenuts, Currants and Parmesan

Makes 6 to 8 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

556Calories
16 gProtein
41 gFat
39 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Honey1 tbsp (21g)64
Grape1/2 cup (76g)62
Spinach1 cup raw (30g)7
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Kale + pinetop 2% of all pairs
    Smell alikestrong
    Cooked together30 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Olive + pinetop 5% of all pairs
    Smell alikestrong
    Cooked together1,062 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Rice + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together4,994 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  4. Olive + kaletop 7% of all pairs
    Smell alikestrong
    Cooked together647 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Rice + pinetop 8% of all pairs
    Smell alikemoderate
    Cooked together156 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the currant

How well each one fits the dish's main ingredients (vinegar, rice, honey, olive, kale, pine, nuts):

  1. Avocadofits better
  2. Limefits better
  3. Coconutfits better
  4. Currantthe original

Fit is the average pairing score against vinegar, rice, honey, olive, kale, pine, nuts. Candidates are from the same food group and used in at least 100 recipes.