Photo: Stephanie Studer
Chinese Green Bean Stir-Fry
7 ingredients
20 min + 15 min
10 pounds
openrecipes
"Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm."
Estimated Nutrition (whole recipe, rough)
276
Calories
10g
Protein
14g
Fat
30g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Green Beans | 1 cup (100g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vegetable oil
- 13 pounds fresh green beans, trimmed
- 5 tablespoons minced garlic
- 5 tablespoons minced fresh ginger root
- 2 tablespoons kosher salt
- 1 tablespoon coarsely ground black pepper
- 2 (8 ounce) bottles black bean sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes