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Chicken Salad with Bacon, Lettuce and Tomato

"This chicken salad has a creamy dressing and is best served over crisp lettuce leaves."

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Chicken Salad with Bacon, Lettuce and Tomato

Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Chicken Salad with Bacon, Lettuce and Tomato

6 servings
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

631Calories
48 gProtein
35 gFat
37 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Chicken100g cooked165
Egg1 large egg (50g)78
Green Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Romaine Lettuce1 cup shredded (36g)5
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Celery + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together3,467 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (chicken, celery, tomato, parsley, lemon, sauce, pepper):

  1. Capsicumfits better
  2. Carrotfits better
  3. Okrafits better
  4. Onionthe original

Fit is the average pairing score against chicken, celery, tomato, parsley, lemon, sauce, pepper. Candidates are from the same food group and used in at least 100 recipes.