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Chocolate Banana Smoothie

"A quick, cool, tasty treat, perfect for a hot summer day!"

By allrecipes · From Open Recipes · 4 ingredients
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Chocolate Banana Smoothie

Why it works: Banana and milk are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 1,470 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Chocolate Banana Smoothie

1 serving
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

409Calories
11 gProtein
17 gFat
56 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Chocolate1 oz (28g) semisweet155
Milk1 cup (244ml) whole149
Banana1 medium (118g)105
Syrupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Banana + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together1,470 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Chocolate + milktop 13% of all pairs
    Smell alikemoderate
    Cooked together9,128 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  3. Chocolate + syruptop 15% of all pairs
    Smell alikelow
    Cooked together1,239 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  4. Banana + chocolatetop 16% of all pairs
    Smell alikemoderate
    Cooked together574 recipes

    Shared aroma: isoamyl acetate (banana, pear).

  5. Banana + syruptop 21% of all pairs
    Smell alikelow
    Cooked together200 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the banana

How well each one fits the dish's main ingredients (chocolate, syrup, milk):

  1. Vanillafits better
  2. Coconutfits better
  3. Cherryfits better
  4. Bananathe original

Fit is the average pairing score against chocolate, syrup, milk. Candidates are from the same food group and used in at least 100 recipes.