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Bread

Diet Bread

A low-calorie bread made with sugar, eggs, flour, lemon, and cinnamon.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 6 ingredients
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Why it works: Lemon and cinnamon match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 7,950 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Diet Bread

Oven, in the book's wordsA slow oven

Ingredients

Directions

The book says “a slow oven”. The 300°F (150°C) in the steps is the modern equivalent, not the book's own figure.

Prepare

  1. Preheat the oven to 300°F (150°C).

Make the batter

  1. Beat the eggs and sugar together for 1 hour.

  2. Add the flour, lemon juice, and grated lemon rind; mix well.

  3. Pour the batter into a prepared baking dish.

Bake and serve

  1. Bake in the preheated oven until golden brown.

  2. Let cool before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + cinnamontop 7% of all pairs
    Smell alikestrong
    Cooked together7,950 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Flour + cinnamontop 9% of all pairs
    Smell alikemoderate
    Cooked together17,341 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Sugar + cinnamontop 10% of all pairs
    Smell alikelow
    Cooked together30,779 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Sugar + flourtop 15% of all pairs
    Smell alikemoderate
    Cooked together92,116 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

  5. Egg + flourtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Sugar and cinnamon barely smell alike, yet cooks put them together in 30,779 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Provide structure and lift when beaten, setting the batter as it bakes.
Sugar
Adds sweetness and helps browning on the surface as the bread bakes.
Flour
Forms the structure that holds the bread together once baked.
Lemon juice
Adds acidity that brightens the flavour of the bread.

The step that matters

Beating the eggs and sugar for 1 hour. Beating incorporates air into the eggs, which gives the batter lift and a light crumb. Under-beating leaves a dense bread, while the long beating time must be kept steady so the foam does not collapse before the flour is added.

Swap the lemon

How well each one fits the dish's main ingredients (sugar, egg, flour, cinnamon):

  1. Raisinfits better
  2. Vanillafits better
  3. Blueberryfits about as well
  4. Lemonthe original

Fit is the average pairing score against sugar, egg, flour, cinnamon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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