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Mango BBQ'd-Grilled Swordfish

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Mango BBQ'd-Grilled Swordfish

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Mango BBQ'd-Grilled Swordfish

Serves 4, plus leftover BBQ sauce

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

525Calories
8 gProtein
16 gFat
96 gCarbs

Counts 16 of 19 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Mango1 cup diced (165g)99
Orange Juice1 medium (131g)62
Molasses1 tbsp (20g)58
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Basil5 leaves fresh (2.5g)1
Seednot in our table0
Swordfishnot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Clove + orangetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,987 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (olive, onion, clove, garlic, pepper, white wine, vinegar):

  1. Limefits better
  2. Plumfits better
  3. Avocadofits better
  4. Orangethe original

Fit is the average pairing score against olive, onion, clove, garlic, pepper, white wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.