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Christine's Meat Loaf

"A hearty, juicy, full-bodied meat loaf recipe developed by my eldest daughter. Good enough for Sunday dinner and it makes excellent meat loaf sammiches!"

By allrecipes · From Open Recipes · 14 ingredients
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Christine's Meat Loaf

Why it works: Sauce and ketchup match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,099 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓

Christine's Meat Loaf

1 meat loaf
Prep15 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1354Calories
106 gProtein
53 gFat
104 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Pork100g cooked242
Chicken100g cooked165
Vegetable1 tbsp (14g)120
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Soupnot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sauce + ketchuptop 1% of all pairs
    Smell alikestrong
    Cooked together1,099 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  2. Mustard + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together4,053 recipes

    Shared aroma: linalool (floral, citrus).

  3. Beef + turkeytop 9% of all pairs
    Smell alikemoderate
    Cooked together248 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. Turkey + breadtop 12% of all pairs
    Smell alikemoderate
    Cooked together822 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Beef + breadtop 13% of all pairs
    Smell alikemoderate
    Cooked together4,032 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (beef, turkey, egg, bread, sauce, ketchup, mustard):

  1. Capersfits better
  2. Celeryfits better
  3. Tarragonfits better
  4. Garlicthe original

Fit is the average pairing score against beef, turkey, egg, bread, sauce, ketchup, mustard. Candidates are from the same food group and used in at least 100 recipes.