Photo: Anna Pelzer
Christmas Red and Green Salad
8 ingredients
30 min
10 servings
openrecipes
"This vegetable salad is good anytime of year. My mother served this in her restaurant. Enjoy"
Estimated Nutrition (whole recipe, rough)
450
Calories
24g
Protein
10g
Fat
71g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can whole kernel corn, drained
- 1 (15 ounce) can peas, drained
- 1 (15 ounce) can kidney beans, drained
- 1/2 cup minced red onion
- 1/2 cup chopped celery
- 1/2 cup sliced radishes
- 1 cup creamy salad dressing
- 2 tablespoons milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes