Why it works: Sweet potato and cinnamon match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 539 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓
Cinnamon Pork Loin and Potatoes
6 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Green Apple | 1 medium (182g) | 95 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Sweet potato + cinnamontop 2% of all pairsSmell alikestrongCooked together539 recipes
Shared aroma: guaiacol (smoky, sweet).
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Cinnamon + appletop 4% of all pairsSmell alikemoderateCooked together5,598 recipes
Shared aroma: methyl cinnamate (strawberry).
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Pork + potatotop 5% of all pairsSmell alikemoderateCooked together2,668 recipes
Shared aroma: sotolon (curry, maple).
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
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Potato + peppertop 9% of all pairsSmell alikemoderateCooked together8,305 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the sweet potato
How well each one fits the dish's main ingredients (pork, potato, pepper, cinnamon, apple, butter, milk):
- Capsicumfits better
- Tomatofits better
- Carrotfits better
- Sweet potatothe original
Fit is the average pairing score against pork, potato, pepper, cinnamon, apple, butter, milk. Candidates are from the same food group and used in at least 100 recipes.
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