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Sardines on Toast

Sardines on Toast is a simple dish of baked sardines served on buttered bread.

From an old cookbook · modernised transcription
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Why it works: Pepper and lemon match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 27,047 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓

Sardines on Toast

Ingredients

Directions

Prepare the sardines

  1. Remove the gills and bones from the sardines and place them on a plate.

  2. Sprinkle the sardines with lemon juice and a little cayenne pepper.

  3. Heat the sardines in the oven until thoroughly hot.

Assemble and serve

  1. Prepare slices of bread and spread them with butter.

  2. For variation, spread the toast with anchovy paste before adding the sardines.

  3. Place the hot sardines on the buttered toast and serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  2. Butter + breadtop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  3. Bread + anchovytop 10% of all pairs
    Smell alikemoderate
    Cooked together1,260 recipes

    Shared aroma: hexanol (green, fruity).

  4. Butter + anchovytop 13% of all pairs
    Smell alikemoderate
    Cooked together3,697 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Lemon + anchovytop 16% of all pairs
    Smell alikemoderate
    Cooked together2,080 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sardines
Provide the main savoury, oily flesh that forms the topping of the dish.
Butter
Adds fat and richness to the toast and helps it taste savoury.
Bread
Gives a crisp, absorbent base that holds the warm sardines.
Lemon juice
Adds acidity that brightens the rich, oily flavour of the sardines.
Anchovy paste
Adds a deeper, salty umami note when used as an optional variation.

The step that matters

Heating the sardines until thoroughly hot. Sardines are already cooked and are heated only to warm them through. Heating them fully without drying them out keeps the flesh moist and the toast from becoming soggy, so check that they are steaming hot before serving.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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