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Meat Loaf

A loaf made from ground beef, veal, pork, eggs, breadcrumbs, and seasonings, baked until cooked.

From an old cookbook · modernised transcription
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Why it works: Beef and pork match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,690 recipes. Both carry 12-methyltridecanal, which smells tallowy, beefy. The science ↓

Meat Loaf

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare

  1. Chop the meat finely or have it ground at the butcher's.

  2. In a large bowl, combine the chopped meat, eggs, breadcrumbs, and seasonings. Mix well until all ingredients are combined.

Shape and bake

  1. Shape the mixture into a loaf and place it in a baking dish.

  2. Bake in a preheated oven at 350°F (175°C) for 1.5 to 2 hours.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + porktop 1% of all pairs
    Smell alikestrong
    Cooked together5,690 recipes

    Shared aroma: 12-methyltridecanal (tallowy, beefy).

  2. Pepper + sagetop 3% of all pairs
    Smell alikestrong
    Cooked together5,388 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Veal + porktop 11% of all pairs
    Smell alikemoderate
    Cooked together4,930 recipes

    Shared aroma: 4-heptenal (creamy, biscuit).

  5. Beef + vealtop 11% of all pairs
    Smell alikemoderate
    Cooked together3,784 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef
Provides the main meaty flavor and rich fat that keeps the loaf moist.
Veal
Adds a mild, tender texture that softens the overall loaf.
Pork
Contributes fat that adds juiciness and flavor during baking.
Eggs
Bind the meat and set during baking to hold the loaf together.
Breadcrumbs
Absorb juices and keep the loaf tender rather than dense.

The step that matters

Mixing the meat with the other ingredients. Mixing until combined distributes the eggs and crumbs evenly so the loaf binds. Overworking ground meat, however, develops proteins that make the texture firm and dense, so mix only until everything is just combined.

Swap the sage

How well each one fits the dish's main ingredients (beef, veal, pork, egg, pepper):

  1. Parsleyfits about as well
  2. Sagethe original
  3. Marjoramfits about as well
  4. Thymefits about as well

Fit is the average pairing score against beef, veal, pork, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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