Photo: Sam Loyd
Consomme Pork Chops
8 ingredients
15 min + 1 hr 40 min
6 servings
openrecipes
"My grandmother used to make this all of the time when she was able and it was by far one of my all time favorites!"
Estimated Nutrition (whole recipe, rough)
1322
Calories
72g
Protein
44g
Fat
152g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- 6 pork chops
- salt and pepper to taste
- 1 cup uncooked long grain white rice
- 1 cup beef consomme
- 1/2 cup water
- 1 onion, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes