Photo: Anna Pelzer
Coriander Tabbouleh Salad with Shrimp
12 ingredients
30 min
4 servings
openrecipes
"A great summer salad for buffets or as a meal on its own."
Estimated Nutrition (whole recipe, rough)
299
Calories
27g
Protein
14g
Fat
20g
Carbs
Counts 9 of 14 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bulgur | not in our table | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup bulgur (cracked wheat), uncooked
- 2 1/2 cups boiling water
- 3 tablespoons olive oil
- 1/4 cup fresh lemon juice
- 1 cucumber, peeled and chopped
- 1 cup chopped green onions
- 1 cup chopped fresh parsley
- 1/4 cup chopped fresh mint leaves
- 1 tablespoon ground coriander
- 1 tablespoon minced fresh ginger root
- salt and pepper to taste
- 10 jumbo cooked shrimp - peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes