Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Cheese and Tomato Sandwich Salad
Ingredients
Directions
Chill, peel, and slice the tomatoes into ½ inch thick slices.
Place the lettuce leaves on salad plates.
On each lettuce leaf, place a slice of tomato, then a thin layer of Neufchatel cheese.
Top with another slice of tomato.
Mold a small amount of cheese on top and place a stuffed olive in the center.
Chill and pour French dressing over the salad before serving.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Lettuce + olivetop 5% of all pairsSmell alikestrongCooked together2,580 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Tomato + lettucetop 6% of all pairsSmell alikemoderateCooked together1,655 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cheese + olivetop 11% of all pairsSmell alikemoderateCooked together3,802 recipes
Shared aroma: methyl 2-methylbutyrate (apple, fatty).
-
Tomato + cheesetop 13% of all pairsSmell alikemoderateCooked together2,896 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the lettuce
How well each one fits the dish's main ingredients (tomato, cheese, olive):
- Capsicumfits better
- Eggplantfits better
- Potatofits about as well
- Lettucethe original
Fit is the average pairing score against tomato, cheese, olive. Candidates are from the same food group and used in at least 100 recipes.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Salad179 recipes
Chicken Salad623 recipes
Salad Dressing491 recipes
Cold Slaw160 recipes