Photo: Wesual Click
Country Seed Bread
10 ingredients
1 - 1 pound loaf
openrecipes
"Enjoy this light, nutty-flavoured loaf toasted in the morning, or as a foundation for your favorite sandwich. Toast seeds for a nuttier flavour."
Estimated Nutrition (whole recipe, rough)
813
Calories
15g
Protein
33g
Fat
115g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup water
- 4 teaspoons honey
- 4 teaspoons canola oil
- 1/2 teaspoon salt
- 1 1/3 cups bread flour
- 2/3 cup whole wheat flour
- 3 tablespoons flax seed
- 4 teaspoons sesame seeds
- 2 teaspoons poppy seeds
- 1 1/4 teaspoons active dry yeast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes