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Cottage Cheese Salad

"Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!"

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Cottage Cheese Salad

Why it works: Tomato and cucumber are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 2,405 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Cottage Cheese Salad

4 servings
Prep10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

216Calories
15 gProtein
5 gFat
31 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Cottage Cheese1/2 cup (113g) 2%98
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + cucumbertop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Plum + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,480 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + cucumbertop 8% of all pairs
    Smell alikestrong
    Cooked together6,050 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (cottage cheese, tomato, onion, cucumber, pepper):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits better
  4. Plumthe original

Fit is the average pairing score against cottage cheese, tomato, onion, cucumber, pepper. Candidates are from the same food group and used in at least 100 recipes.