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Country Beef Stew

"The most comforting of comfort foods, beef sirloin cubes are baked to perfection in a Dutch oven with vegetables and diced tomatoes. I thought this recipe was tasty, relatively healthy, and a definite comfort food during a blizzard. Keep an eye on your fluid levels; I thought they were too low. My next attempt will likely have more water or a broth if I can find one without sodium."

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Country Beef Stew

Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Country Beef Stew

4 servings
Prep15 min
Cook3 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1175Calories
46 gProtein
44 gFat
148 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Potato1 medium (173g) baked161
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Garlic + potatotop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Tomato + potatotop 5% of all pairs
    Smell alikestrong
    Cooked together2,798 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tomato

How well each one fits the dish's main ingredients (beef, canola oil, garlic, flour, potato, onion):

  1. Chivefits better
  2. Broccolifits better
  3. Okrafits better
  4. Tomatothe original

Fit is the average pairing score against beef, canola oil, garlic, flour, potato, onion. Candidates are from the same food group and used in at least 100 recipes.