Photo: Lily Banse
Cowboy Chicken
4 ingredients
5 min + 1 hr
4 servings
openrecipes
"Quick ... easy ... delicious! My kids love it and so does hubby!"
Estimated Nutrition (whole recipe, rough)
239
Calories
32g
Protein
4g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 (16 ounce) jar prepared salsa
- 3 tablespoons brown sugar
- 1 teaspoon brown mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes