Photo: Anna Pelzer
Couscous and Cucumber Salad
11 ingredients
10 min + 10 min
8 servings
openrecipes
"Encourage guests to squeeze the juice from the lemon wedges on to the salad."
Estimated Nutrition (whole recipe, rough)
380
Calories
9g
Protein
14g
Fat
57g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 ounces uncooked couscous
- 2 tablespoons olive oil
- 1/2 cup lemon juice
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cucumber, seeded and chopped
- 1/2 cup finely chopped green onions
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 6 leaves lettuce
- 6 slices lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes