Photo: David Holifield
Crab Cakes with Curried Yogurt Sauce
19 ingredients
25 min + 20 min
6 servings
openrecipes
"Crab cakes are a traditional East Coast flavor; this recipe, however, gives them a Middle Eastern spin!!! They are moist and flavorful alone, but add the sauce, and WOW!"
Estimated Nutrition (whole recipe, rough)
946
Calories
42g
Protein
22g
Fat
147g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon curry powder
- 1 teaspoon ground ancho chile pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon mango chutney
- 1/2 cup chopped green onion
- 1 jalapeno pepper, seeded and minced
- 4 cloves garlic, minced
- 1 cup dry bread crumbs
- 2 cups low sodium buttery round crackers, crushed
- 1 egg, beaten
- 1/2 cup mayonnaise
- 1 tablespoon spicy brown mustard
- 1 tablespoon Worcestershire sauce
- 1 dash lemon juice
- Old Bay Seasoning TM to taste
- 1 (6 ounce) can lump crabmeat, drained
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes