Photo: Anna Pelzer
Cranberry Pear Salad
12 ingredients
15 min
6 servings
openrecipes
"This delicious salad works well as a side or on its own. Especially good in fall and winter months when fresh summer salad fare is harder to come by."
Estimated Nutrition (whole recipe, rough)
660
Calories
12g
Protein
44g
Fat
63g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Pear | 1 medium (178g) | 101 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1 tablespoon dark brown sugar
- 2 1/2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 6 cups mixed baby greens
- 3 pears, thinly sliced
- 1 cup dried cranberries
- 1 cup toasted pecans
- 3/4 cup cubed Havarti cheese
- 1/2 cup toasted sliced almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes