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Pot-au-feu

A French stew of lamb or veal, chickpeas, ham, and optional game or poultry, simmered in salted water.

From an old cookbook · modernised transcription
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Why it works: Lamb and chickpea work together. They rank in the top 12% of all ingredient pairs, and cooks put them together in 60 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Pot-au-feu

Ingredients

Directions

Prepare

  1. In a large pot, add the meat, chickpeas, and ham.

  2. If using, add pieces of game and poultry.

  3. Cover with water and season with coarse sea salt if necessary.

Simmer

  1. Bring to a boil, then reduce heat and simmer for about 1½ hours.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lamb + chickpeatop 12% of all pairs
    Smell alikemoderate
    Cooked together60 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Lamb + hamtop 15% of all pairs
    Smell alikemoderate
    Cooked together160 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  3. Chickpea + hamtop 35% of all pairs
    Smell alikelow
    Cooked together8 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lamb or veal
Its collagen slowly breaks down into gelatin during simmering, giving tender meat and a rich broth.
Chickpeas
Their starch softens during cooking and thickens the broth, giving body and a creamy bite.
Ham
It adds salty, savory depth that seasons the broth as it simmers.

The step that matters

Bring to a boil, then reduce to a simmer. A gentle simmer lets collagen in the meat break down slowly while keeping the broth clear. A hard, rolling boil toughens the meat and turns the broth cloudy.

Swap the chickpea

How well each one fits the dish's main ingredients (lamb, ham):

  1. Beansfits better
  2. Peasfits better
  3. Lentilsfits better
  4. Chickpeathe original

Fit is the average pairing score against lamb, ham. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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