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String Beans, Preserved in Salt

A method of preserving string beans by layering them with coarse sea salt and storing them in a cool place.

From an old cookbook · modernised transcription
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String Beans, Preserved in Salt

Ingredients

Directions

Prepare the beans

  1. Cut off the ends and string the beans.

  2. Parboil the beans in plenty of water for 2 minutes.

  3. Immerse them in cold water and drain on a sieve, then dry on a towel.

Salt and store

  1. In a keg or barrel, layer salt and beans alternately until full.

  2. Press down the cover to compress the beans.

  3. The next day, add more beans as they will have settled.

  4. If there is too much water, drain half off and add more salt.

  5. Cover with a cloth and secure the top tightly.

  6. Store in a cool place.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Small fresh plucked beans
Form the main body of the preserve, softening slightly when parboiled and becoming tender-crisp over time.
Coarse sea salt
Draws water out of the beans and preserves them, keeping them from spoiling during storage.

The step that matters

Layering salt and beans in the barrel. Salt must be distributed evenly between the beans. Salt draws water out through osmosis, so gaps or too little salt let the beans spoil. Compressing the layers and topping up as they settle keeps the beans fully submerged in their own brine, which protects them from air.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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