Photo: Markus Spiske
Hawaiian Spareribs
9 ingredients
15 min
6 servings
openrecipes
"This recipe does wonders for pork ribs. My mother made it when I was a child, and now I make it for my family. This recipe is very rich but very filling. It goes great with mashed potatoes!"
Estimated Nutrition (whole recipe, rough)
864
Calories
43g
Protein
16g
Fat
136g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup vinegar
- 1/2 cup ketchup
- 1 tablespoon soy sauce
- 1 (8 ounce) can crushed pineapple, undrained
- 3 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1/2 teaspoon salt
- 1/2 tablespoon fresh ginger, grated (optional)
- 3 pounds pork spareribs, cut into serving size pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes