Photo: Sam Loyd
Hong Kong Sweet and Sour Pork
21 ingredients
40 min + 10 min
4 servings
openrecipes
"This recipe requires three quick frying steps to seal in the crispy texture of the pork. Serve with rice or noodles for a filling meal."
Estimated Nutrition (whole recipe, rough)
982
Calories
44g
Protein
48g
Fat
99g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons light soy sauce
- 1/8 teaspoon white sugar
- 2 teaspoons potato starch
- 1 teaspoon sesame oil
- ground black pepper to taste
- 1 pound pork loin, cut into 1-inch cubes
- 1 cup water
- 2 tablespoons white vinegar
- 1/4 cup ketchup
- 1/4 cup white sugar
- 1 pinch salt
- 2 teaspoons potato starch
- 1 dash red food coloring
- 1 egg, beaten
- 1 cup potato starch
- 2 cups peanut oil for frying
- 1 green bell pepper, cut into large chunks
- 2 cayenne peppers, sliced
- 4 slices canned pineapple, chopped
- 2 cloves garlic, sliced
- 2 green onions, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes