Photo: Anna Pelzer
Mamie's Salad
6 ingredients
10 servings
openrecipes
"This recipe was given to my mother-in-law years ago by a friend. It is my all-time favorite salad."
Estimated Nutrition (whole recipe, rough)
924
Calories
30g
Protein
36g
Fat
122g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 4 tablespoons all-purpose flour
- 2 (20 ounce) cans pineapple chunks
- 2 cups diced sharp Cheddar cheese
- 2 cups miniature marshmallows
- 1 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes