Photo: Johann Trasch
My Ambrosia
10 ingredients
15 min
12 servings
openrecipes
"I made this ambrosia fruit salad for a family BBQ and there was just barely enough to go around - everyone loved it!"
Estimated Nutrition (whole recipe, rough)
589
Calories
8g
Protein
31g
Fat
82g
Carbs
Counts 6 of 11 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Topping | not in our table | 0 |
| Toffee | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15.25 ounce) can fruit cocktail
- 1 (11 ounce) can mandarin oranges
- 1 (10 ounce) jar maraschino cherries
- 1 (8 ounce) can crushed pineapple
- 1 pint fresh strawberries, hulled and quartered lengthwise
- 1 (8 ounce) container frozen whipped topping, thawed
- 1 cup shredded coconut
- 1/2 cup chopped walnuts
- 1/2 cup toffee baking bits
- 1 1/2 cups miniature marshmallows
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes