Photo: Jason Leung
Pineapple Steak Stir Fry
12 ingredients
15 min + 28 min
2 servings
openrecipes
"I was sitting around one day and had a craving for warm pineapple and steak. A recipe was born! This recipe is really easy to double up on, but watch the sugar if you do."
Estimated Nutrition (whole recipe, rough)
745
Calories
32g
Protein
29g
Fat
82g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Vodka | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) can pineapple chunks - drained with juice reserved
- 2 teaspoons rice wine vinegar
- 2 tablespoons soy sauce
- 1 teaspoon olive oil
- 1 teaspoon vanilla-flavored vodka
- 1/2 teaspoon ground ginger
- 1/2 teaspoon brown sugar
- 1/2 teaspoon white sugar
- 1 (1 1/2-pound) beef sirloin steak, cut into 1/4-inch strips
- 1 1/2 cups water
- 1/2 cup long grain white rice
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes