Photo: Lily Banse
Slow Cooker Sweet and Sour Chicken
8 ingredients
10 min + 4 hr
4 servings
openrecipes
"This sweet and sour chicken recipe is fast, easy, and good for the whole family! Serve over rice!"
Estimated Nutrition (whole recipe, rough)
334
Calories
35g
Protein
5g
Fat
40g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 pound skinless, boneless chicken tenders
- 1 (18 ounce) bottle barbeque sauce
- 1 cup chili sauce
- 2 tablespoons minced garlic
- 1 (8 ounce) can pineapple chunks, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes