Photo: Element5 Digital
Creamy Strawberry-Pineapple Smoothie
4 ingredients
10 min
2 servings
openrecipes
"A great and super healthy smoothie for anytime! Under 200 calories per serving!"
Estimated Nutrition (whole recipe, rough)
336
Calories
20g
Protein
2g
Fat
67g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup pineapple juice
- 1/2 cup plain low-fat yogurt
- 1/2 cup halved strawberries
- 1 banana (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes