Photo: Matheus Cenali
Zucchini Pineapple Bread
19 ingredients
20 min + 40 min
16
openrecipes
A healthy and delicious quick bread adapted from my Grandma’s old recipe. This bread is full of zucchini, pineapple and dried cherries. A perfect breakfast or snack!
Estimated Nutrition (whole recipe, rough)
1568
Calories
56g
Protein
52g
Fat
225g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Old Fashioned Oats
- ½ cups Milk
- 2 cups Whole Wheat Pastry Flour
- ½ cups All-purpose Flour
- ½ cups Brown Sugar
- 1 Tablespoon Baking Powder
- ½ teaspoons Baking Soda
- 1-½ teaspoon Cinnamon
- ¼ teaspoons Salt
- 1-½ cup Shredded Zucchini
- ½ cups Dried Cherries
- ½ cups Canned Crushed Pineapple, undrained
- 2 whole Eggs
- 2 Tablespoons Grapeseed Oil
- ¼ cups Nonfat Greek Yogurt
- 2 Tablespoons Unsweetened Applesauce
- ¼ cups Honey
- 1 teaspoon Vanilla Extract
- ½ cups Chopped Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes