Photo: Matheus Cenali
Rib-Eye with Pineapple and Blue Cheese Recipe
11 ingredients
2 hr 35 min
2 servings
openrecipes
The soy-sauce-marinated rib-eye steaks in this recipe are seared on the stove, finished in the oven, and served with a funky pineapple–blue cheese relish.
Estimated Nutrition (whole recipe, rough)
716
Calories
36g
Protein
49g
Fat
36g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup soy sauce
- 2 (1-1/4- to 1-1/2-inch-thick) boneless beef rib-eye steaks (about 12 ounces each)
- 1/4 cup small-dice yellow onion
- 1 tablespoon balsamic vinegar
- 3 tablespoons vegetable oil , plus more if needed
- 1 tablespoon unsalted butter
- Kosher salt
- 3/4 cup small-dice pineapple
- 1/4 cup crumbled blue cheese (about 1 1/2 ounces)
- 2 tablespoons coarsely chopped fresh Italian parsley leaves
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes