Photo: Ernest Porzi
Pineapple-Lemon Fluff Parfait
6 ingredients
7 min
8
openrecipes
Light as a feather and so creamy.
Estimated Nutrition (whole recipe, rough)
598
Calories
14g
Protein
2g
Fat
133g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box 15 Ounce Box, Graham Crackers, Unwrapped
- 1 cup Light Or Dark Brown Sugar
- 1 whole Lemon (for Zest And Juice)
- 1 can 16 Ounce Can, Crushed Pineapples (and Natural Juices)
- 1 cup Confectioners Sugar
- 1 tub 8 Ounce Size, Frozen Cool Whip (at Room Temperature)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes