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Mouth-watering Nectarine French Toast

A French toast sandwich filled with ricotta and sliced nectarines, served with maple syrup.

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Why it works: Milk and vanilla are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 19,187 recipes. Both carry ethyl caproate, which smells fruity, apple peel. The science ↓

Mouth-watering Nectarine French Toast

Time5 minutes each side

Ingredients

Directions

Prepare the custard

  1. Whisk together the eggs, caster sugar and milk.

Make the filling

  1. Combine the ricotta, sugar and vanilla (filling).

Assemble and cook

  1. Spread the filling over 4 slices of bread.

  2. Top with nectarine slices and the remaining bread.

  3. Place a large non-stick frying pan over medium heat.

  4. Dip the sandwiches into the egg mixture and cook for 5 minutes each side, or till golden brown.

Serve

  1. Serve in wedges with maple syrup.

Nutrition, whole recipe (rough)

969Calories
38 gProtein
24 gFat
140 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Ricotta Cheese1/2 cup (124g) part-skim174
Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Maple Syrup1 tbsp (20ml)52
Sugar1 tbsp (12.5g) granulated49
Vanilla1 tsp extract (4ml)12
Nectarinenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together19,187 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  2. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Milk + breadtop 11% of all pairs
    Smell alikemoderate
    Cooked together11,466 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Maple syrup + vanillatop 13% of all pairs
    Smell alikelow
    Cooked together752 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Egg + breadtop 13% of all pairs
    Smell alikemoderate
    Cooked together22,662 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the custard and set the bread into a tender, creamy coating as it cooks.
Bread
Forms the structure that soaks up the egg mixture and crisps when browned.
Ricotta cheese
Adds a creamy, mild filling that keeps the sandwich moist inside.
Nectarines
Provide juicy fruit and bright sweetness that softens slightly during cooking.
Milk
Thins the egg mixture so it soaks evenly into the bread.

The step that matters

Dip the sandwiches and cook over medium heat. Bread soaked in egg browns quickly, so medium heat lets the custard set through before the outside darkens. Too much heat leaves the centre wet or the crust burnt.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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