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Soondooboo Jjigae

A Korean stew of soft tofu, clams, pork, kimchi, and chili simmered in a spicy broth.

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Why it works: Tofu and sesame match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 250 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Soondooboo Jjigae

Ingredients

Directions

Marinate the pork

  1. Marinate pork with ginger juice, soy sauce, sesame oil and minced garlic.

Cook the stew

  1. Add vegetable oil and sauté pork.

  2. Add gochugaru and stir.

  3. Add water and kimchi, then bring to a boil.

  4. Scoop in soondubu with a spoon and reduce heat.

  5. Add saeujeot.

  6. Add chilies, green onions and clams, then cook for a minute or so.

  7. Finish with egg yolk in the center and a dash of sesame oil.

  8. Serve with rice.

Nutrition, whole recipe (rough)

1051Calories
94 gProtein
67 gFat
16 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Shrimp100g cooked99
Egg1 large egg (50g)78
Tofu100g firm76
Onion1 medium (110g)44
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Kimchinot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tofu + sesametop 1% of all pairs
    Smell alikestrong
    Cooked together250 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Onion + sesametop 4% of all pairs
    Smell alikestrong
    Cooked together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  4. Ginger + sesametop 4% of all pairs
    Smell alikemoderate
    Cooked together1,531 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Garlic + sesametop 5% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Soon doo boo (soft tofu)
Provides a silky, custard-like body that soaks up the broth.
Kimchi
Adds sourness and depth as it cooks into the broth.
Go choogaroo (korean chili powder)
Supplies heat and a red color to the stew.
Pork (or beef)
Adds savory richness and browning from sautéing in oil.
Egg yolk
Enriches the broth and mellows the heat when stirred in.
Clams
Release their juices into the broth, adding briny sweetness.

The step that matters

Scooping in the soondubu. Soft tofu breaks apart easily, so add it gently with a spoon in large pieces. Stirring vigorously turns it mushy and cloudy, and the stew loses its delicate texture.

Swap the ginger

How well each one fits the dish's main ingredients (tofu, clam, onion, egg, garlic, sauce, sesame):

  1. Capersfits about as well
  2. Cuminfits about as well
  3. Turmericfits about as well
  4. Gingerthe original

Fit is the average pairing score against tofu, clam, onion, egg, garlic, sauce, sesame. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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