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Snack

Lemony Green Pea Snack

A quick sautéed green pea snack flavored with lemon, olive oil, garlic, and mint.

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Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Lemony Green Pea Snack

Ingredients

Directions

Prepare

  1. Place 1/2 cup water and salt in a large skillet.

  2. Squeeze juice from each lemon wedge into the pan, adding the used lemons as well.

Cook the peas

  1. Bring water to a simmer over high heat, add the peas, and cover.

  2. Simmer until the peas are bright green, about 1 minute.

  3. Remove the lid from the skillet, and continue to simmer 1 to 2 minutes until almost all the water has evaporated.

  4. Add the olive oil and garlic, and salt and pepper to taste; mix well to combine.

  5. Cook, stirring often over high heat until the peas are completely cooked through, about 1 1/2 minutes.

  6. Remove the skillet from heat.

  7. Add mint, and toss to combine.

Serve

  1. Transfer peas to a serving platter, and serve warm.

Nutrition, whole recipe (rough)

204Calories
5 gProtein
14 gFat
17 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Pea1/2 cup (72g)62
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Peas + minttop 2% of all pairs
    Smell alikemoderate
    Cooked together1,137 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Lemon + minttop 4% of all pairs
    Smell alikemoderate
    Cooked together1,998 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Lemon + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Peas + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,066 recipes

    Shared aroma: (z)-hex-3-en-1-ol (freshly cut grass green and herbaceous notes).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Green peas
Provide the main body and sweet, vegetal flavor of the snack.
Extra-virgin olive oil
Adds fat that carries flavor and gives the peas a smooth, rich mouthfeel.
Lemon
Adds acidity that brightens the sweet flavor of the peas.
Garlic
Contributes pungent aroma that deepens the savory flavor.
Mint
Adds fresh aroma that complements the lemon and peas.

The step that matters

Simmer until almost all the water has evaporated. Cooking off the water concentrates flavor and leaves the peas coated rather than soupy. Stopping too early leaves the dish watery, while cooking too long dulls the bright green color and softens the peas.

Swap the clove

How well each one fits the dish's main ingredients (lemon, peas, olive, garlic, mint):

  1. Thymefits better
  2. Corianderfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against lemon, peas, olive, garlic, mint. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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