Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Curry of Beef
Ingredients
Directions
Brown the beef
Roll beef cubes in flour and brown in hot oil.
Simmer the curry
Combine onion, garlic, salt, pepper, tomato sauce and pour over meat.
Cover and cook slowly until meat is fork tender.
Stir in curry powder.
Add green beans and cook about 15 minutes, separating the beans with a fork as they heat.
Serve
Serve over rice or noodles with condiments.
The beef mixture can be done in a crockpot after the initial browning, and the rice could be done in a rice cooker with a timer.
Nutrition, whole recipe (rough)
Counts 20 of 21 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 20 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + peppertop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef chuck
- Becomes tender through slow cooking, giving the curry its main body and substance.
- Flour
- Coats the beef so it browns well and helps thicken the sauce.
- Tomato sauce
- Provides the liquid base and a mild acidity that balances the curry spices.
- Curry powder
- Supplies the warm, aromatic spice flavor that defines the dish.
- Onion
- Adds sweetness and savory depth as it softens into the sauce.
- Green beans
- Add freshness and a crisp-tender texture to the rich stew.
The step that matters
Brown the floured beef well. Browning in hot oil develops deep flavor through the Maillard reaction. Crowded or wet beef steams instead, leaving the sauce pale and flat.
Swap the clove
How well each one fits the dish's main ingredients (beef, flour, onion, garlic, pepper, tomato, sauce):
- Cuminfits better
- Oreganofits better
- Capersfits better
- Clovethe original
Fit is the average pairing score against beef, flour, onion, garlic, pepper, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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