Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
146
Calories
7g
Protein
4g
Fat
23g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Green Beans | 1 cup (100g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 slices bacon
- 3 medium onions, sliced
- 1 lb fresh green beans
- 2 cups fresh diced tomatoes
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup boiling water
- =
Directions
1
Dice bacon and fry.
2
Add sliced onions and fry.
3
Add green beans and brown slightly.
4
Add tomatoes, salt, pepper and water.
5
Lower heat and cook.
Recipe sourced from
fandom