Why it works: Cinnamon and vanilla match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,287 recipes. Both carry 4-methoxybenzaldehyde, which smells sweet, anise. The science ↓
Pumpkin Soy Cream Cheese Bars
Ingredients
Directions
Make the batter
Preheat oven to 350°F.
Spray a 10 x 15 x 1-inch pan with non-stick spray.
In a large bowl, combine sugar, eggs, oil and prune puree.
Add pumpkin and mix thoroughly.
Combine flours and spices and stir into pumpkin mixture.
Pour batter into prepared pan.
Bake for 25 to 30 minutes or until tester comes out clean from middle of pan.
Frost and finish
Cool well before icing with cream cheese frosting.
Combine all frosting ingredients except soynuts.
Mix until smooth.
Frost pumpkin bars.
Sprinkle with soynuts.
Nutrition, whole recipe (rough)
Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Prune | not in our table | 0 |
| Pumpkin | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cinnamon + vanillatop 1% of all pairsSmell alikestrongCooked together5,287 recipes
Shared aroma: 4-methoxybenzaldehyde (sweet, anise).
-
Pumpkin + cinnamontop 4% of all pairsSmell alikemoderateCooked together1,744 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Sugar + vanillatop 8% of all pairsSmell alikelowCooked together35,032 recipes
Shared aroma: beta-damascenone (apple, rose).
-
Pumpkin + vanillatop 9% of all pairsSmell alikemoderateCooked together784 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Flour + cinnamontop 9% of all pairsSmell alikemoderateCooked together17,341 recipes
Shared aroma: isobutyraldehyde (malty, green).
Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Bind the batter and add structure as they set during baking.
- Pumpkin
- Adds moisture and tender texture to the bars.
- Flour
- Forms the structure that holds the bars together as they bake.
- Sugar
- Adds sweetness and helps keep the bars moist and tender.
- Baking powder
- Releases gas during baking so the bars rise and become light.
- Cream cheese
- Gives the frosting its tangy flavor and creamy, smooth body.
The step that matters
Cool well before icing with cream cheese frosting.. Frosting applied to warm bars melts, slides off and turns greasy. Full cooling lets the crumb set so the cream cheese frosting stays thick and holds its shape.
Swap the pumpkin
How well each one fits the dish's main ingredients (sugar, egg, flour, cinnamon, cream cheese, vanilla):
- Blueberryfits better
- Raisinfits better
- Figfits better
- Pumpkinthe original
Fit is the average pairing score against sugar, egg, flour, cinnamon, cream cheese, vanilla. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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