Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Hobgoblin Stew
Ingredients
Directions
Prepare the beef
On plate, combine flour, salt and pepper; set aside.
Cut meat into bite-size cubes, then roll in flour mixture to coat.
Reserve flour mixture.
Make the stew
Heat vegetable oil in saucepan set on stove top over medium-low heat.
Add meat and brown, stirring occasionally with mixing spoon, then sprinkle in remaining flour mixture.
Add onion; cook until limp.
Add water, garlic powder, thyme and coriander; bring to boil.
Cover and cook over low heat 1 hour.
After 1 hour, add potatoes, carrots and additional water as needed.
Cover and cook 10 minutes.
Add peas and continue to cook about 5 minutes or until vegetables are tender.
Stir in evaporated milk.
Heat through, but do not boil.
Serve
To serve, pour into hollowed-out pumpkin shell decorated to look like a spooky jack-o'-lantern.
Nutrition, whole recipe (rough)
Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + coriandertop 3% of all pairsSmell alikemoderateCooked together6,474 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + thymetop 4% of all pairsSmell alikemoderateCooked together11,585 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + thymetop 4% of all pairsSmell alikestrongCooked together5,608 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Thyme + coriandertop 4% of all pairsSmell alikestrongCooked together427 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef stew meat
- Provides the main protein; browning builds savory flavor on the meat surface.
- Flour
- Coats the beef and thickens the stew liquid as it cooks.
- Potatoes
- Add starch that softens during cooking and body to the stew.
- Carrots
- Add sweetness and firm texture that holds up during long simmering.
- Evaporated milk
- Adds creaminess and richness to the finished stew liquid.
The step that matters
Heat through, but do not boil.. Evaporated milk is prone to curdling or separating when boiled, so it should be warmed gently at the end to keep the stew smooth.
Swap the coriander
How well each one fits the dish's main ingredients (flour, pepper, beef, meat, onion, garlic, thyme):
- Marjoramfits better
- Parsleyfits better
- Winter savoryfits better
- Corianderthe original
Fit is the average pairing score against flour, pepper, beef, meat, onion, garlic, thyme. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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