Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Oil
- 1 Env. Golden Onion Soup Mix
- 1 cup Unbleached All-purpose Flour
- 1 tsp Baking Powder
- 2 Large Eggs
- 1/2 cup Beer, Any regular Beer
- 1 tbsp Prepared Mustard Vegies 'n' Things *
- =
Directions
Sugguested veggies "n" things: use any of the following to equal 4 to 5 cups--broccoli florets, cauliflowerets, sliced mushrooms, sliced zucchini or chilled spears of mozzarella cheese.
In deep fat fryer, heat oil to 375 °F.
Meanwhile, in large bowl, beat golden onion recipe soup mix, flour, baking powder, eggs, mustard and beer until smooth and well belnded.
Let batter stand 10 minutes.
Dip sugguested veggies "n" things into bater, then carefully drop into hot oil.
Fry, turning once, until golden brown; drain on paper towels.
Serve warm.
Makes about 4 cups vegies "n" things.