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Fat-free Flour Tortillas

A recipe for fat‑free flour tortillas made with all‑purpose flour, baking powder, salt, fat‑free mayonnaise, and hot water.

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Why it works: Flour and egg are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 106,462 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Fat-free Flour Tortillas

Time10 minutes

Ingredients

Directions

Make the dough

  1. In a large bowl, combine flour, baking powder, and salt. Stir well.

  2. Add fat-free mayonnaise and use a pastry blender (or fork) to blend until the flour mixture appears coarse throughout.

  3. Add hot water and stir well.

  4. Knead in extra flour.

  5. Cover and allow to stand for 10 minutes.

Shape and cook

  1. Set an iron griddle over medium to medium-high heat.

  2. Tear off a piece of dough and roll into a ball (approximately 2 1/2 inches).

  3. On a well-floured board, roll dough out into a circular flat form as thin as possible (less than 1/8 inch thickness) approximately 6 inches in diameter. Add more flour if dough is sticky.

  4. Place tortilla on the heated griddle and allow it to bubble slightly. Heat for approximately 1-2 minutes.

  5. Flip tortilla and brown the other side for approximately 1 minute longer. If the tortilla has browned in variable spots and does not have a dough-like texture, then it is done.

Nutrition, whole recipe (rough)

533Calories
19 gProtein
6 gFat
96 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Egg1 large egg (50g)78
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + eggtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and egg barely smell alike, yet cooks put them together in 106,462 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

All-purpose flour
Forms the gluten structure that gives the dough its shape and chew.
Baking powder
Releases gas that helps the tortilla puff and bubble slightly on the griddle.
Fat-free mayonnaise
Blends into the flour to add tenderness and soften the dough's texture.
Hot water
Hydrates the flour so the dough comes together and becomes pliable.

The step that matters

Rolling the dough as thin as possible. Thin dough cooks through quickly on the griddle and browns in spots, while thick dough stays doughy in the middle. Flouring the board keeps the dough from sticking while you roll it.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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