Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
758
Calories
39g
Protein
13g
Fat
112g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 Bottles beer
- 3 Leeks chopped
- 2 Onions, chopped
- 3 Sprigs parsley
- 1 Stalk celery
- 1 Bay leaf
- 6 tbsp Butter
- 3 tbsp Flour
- 2 lbs Shrimp
- salt and pepper
- =
Directions
1
Simmer beer with leeks, onions, parsley, bay leaf and celery 15 minutes.
2
Strain out vegetables.
3
Melt butter; blend in flour.
4
Add beer slowly, stirring constantly over low heat until thickened.
5
Add shrimp; simmer 5 minutes until fish turns pink; season to taste with salt and pepper.
Recipe sourced from
fandom