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Zucchini Delight Muffins

Muffins made with zucchini, oat bran, and cheddar cheese.

From the Recipes Wiki (Fandom) · 15 ingredients
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Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Zucchini Delight Muffins

Oven400°F
Time20 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 400°F.

  2. Line 12 muffin tins with paper liners.

  3. Spray the liners liberally with cooking spray.

Make the batter

  1. Combine the flour, oat bran, sugars, baking powder, baking soda, salt, and spices, mashing out any lumps of brown sugar.

  2. Beat together milk and egg.

  3. Add lemon juice and grated lemon zest, oil, shredded cheese, and shredded zucchini.

  4. Stir only until well mixed and all ingredients are moistened.

Bake and serve

  1. Fill the muffin cups three‑quarters full.

  2. Bake for 20 minutes.

  3. Remove from oven and leave muffins in the pan for about five minutes before serving.

  4. Serve plain, with butter, lite non‑hydrogenated margarine, or with reduced‑fat cream cheese.

Nutrition, whole recipe (rough)

1525Calories
51 gProtein
70 gFat
180 gCarbs
What these numbers assume: 15 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Peanut1 oz (28g)161
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Canola1 tbsp (14g)124
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Egg1 large egg (50g)78
Corn1/2 cup kernels (82g)77
Sugar1 tbsp (12.5g) granulated49
Cucumber1/2 cup sliced (52g)16
Nutmeg1 tsp ground (2.2g)12
Lemonjuice of 1 lemon (48ml)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cinnamon + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together11,917 recipes

    Shared aroma: estragole (anise, licorice).

  2. Nutmeg + lemontop 5% of all pairs
    Smell alikestrong
    Cooked together11,318 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Cinnamon + lemontop 7% of all pairs
    Smell alikestrong
    Cooked together7,950 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Flour + nutmegtop 8% of all pairs
    Smell alikemoderate
    Cooked together18,623 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + cinnamontop 9% of all pairs
    Smell alikemoderate
    Cooked together17,341 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

All-purpose flour
Provides the main structure that holds the muffin crumb together as it bakes.
Egg
Binds the batter and adds structure and richness as it sets in the oven.
Baking powder
Releases gas during baking so the muffins rise and become light.
Zucchini
Adds moisture, keeping the muffins tender and moist after baking.
Oil
Adds fat that keeps the crumb tender and moist.
Sugar
Adds sweetness and helps the muffins brown lightly at the surface.

The step that matters

Stir only until well mixed. Overmixing develops gluten in the flour, which makes muffins tough and tunnelled. Stop once the dry ingredients are just moistened, leaving small lumps.

Swap the lemon

How well each one fits the dish's main ingredients (flour, sugar, cinnamon, nutmeg, milk, egg, corn):

  1. Vanillafits better
  2. Raisinfits better
  3. Figfits better
  4. Lemonthe original

Fit is the average pairing score against flour, sugar, cinnamon, nutmeg, milk, egg, corn. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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