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Snack

Gorp I

A snack mix of raisins, nuts, chocolate candies, sunflower seeds, dried fruit, and granola.

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Why it works: Nuts and chocolate work together. They rank in the top 10% of all ingredient pairs, and cooks put them together in 440 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Gorp I

Ingredients

Directions

  1. Mix all ingredients together.

  2. Store in baggies or, if making a lot, store in an airtight container.

Nutrition, whole recipe (rough)

408Calories
8 gProtein
26 gFat
40 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Sunflower Seed1 oz (28g) hulled165
Chocolate1 oz (28g) semisweet155
Grape1/2 cup (76g)62
Walnut1 walnut half (4g)26
Fruitnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Nuts + chocolatetop 10% of all pairs
    Smell alikemoderate
    Cooked together440 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Raisin + nutstop 10% of all pairs
    Smell alikemoderate
    Cooked together490 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Chocolate + sunflowertop 14% of all pairs
    Smell alikemoderate
    Cooked together114 recipes

    Shared aroma: 2-heptenal (green).

  4. Nuts + sunflowertop 16% of all pairs
    Smell alikemoderate
    Cooked together9 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  5. Raisin + chocolatetop 25% of all pairs
    Smell alikelow
    Cooked together171 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Raisins
Add chewy sweetness and a little moisture to the mix.
Nuts
Add crunch and richness, along with fat that gives a satisfying bite.
Chocolate coated candies
Add sweetness and a contrasting crisp shell that stays intact in dry mixes.
Sunflower seeds
Add crunch and a mild, toasty flavor.
Dried fruit
Adds concentrated sweetness and chewy texture.
Granola
Adds crunch and body, forming the base bulk of the mix.

Swap the raisin

How well each one fits the dish's main ingredients (nuts, chocolate, sunflower):

  1. Coconutfits better
  2. Vanillafits better
  3. Cherryfits better
  4. Raisinthe original

Fit is the average pairing score against nuts, chocolate, sunflower. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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