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Bulgur Saute

A sautéed bulgur dish with onion, celery, butter, water, bouillon, and parsley.

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Why it works: Celery and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,810 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Bulgur Saute

Time10 to 15 minutes

Ingredients

Directions

  1. Cook bulgur, onion, and celery in butter over low heat in a medium skillet for 10 to 15 minutes or until onion is tender, stirring frequently.

  2. Stir in water and beef bouillon granules, then bring to boiling.

  3. Reduce heat; cover and simmer for 15 minutes or until bulgur is done.

  4. Stir in parsley.

  5. For a variation, stir 1 to 2 teaspoons curry powder into the bulgur-vegetable mixture before the first cooking step, then continue with the recipe as directed.

Nutrition, whole recipe (rough)

153Calories
2 gProtein
12 gFat
11 gCarbs

Counts 4 of 7 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Celery1 stalk (40g)6
Parsley1 tbsp chopped fresh (3.8g)1
Bulgurnot in our table0
Wheatnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Bulgur + parsleytop 7% of all pairs
    Smell alikemoderate
    Cooked together93 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Onion + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Bulgur + wheattop 8% of all pairs
    Smell alikemoderate
    Cooked together95 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  5. Onion + parsleytop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bulgur wheat
Forms the main body of the dish, absorbing the water as it simmers until tender.
Butter
Adds fat that carries flavor and helps the vegetables soften and brown lightly.
Onion
Softens during cooking and adds sweetness and savory depth to the base.
Celery
Softens while cooking and contributes a mild, fresh savory flavor.

The step that matters

Simmer covered until the bulgur is done. Once the water is added, the bulgur needs to absorb it gradually while covered. Lifting the lid or simmering too hard lets steam and liquid escape, which can leave the grain unevenly cooked or dry.

Swap the onion

How well each one fits the dish's main ingredients (bulgur, wheat, celery, butter, parsley):

  1. Carrotfits better
  2. Chivefits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against bulgur, wheat, celery, butter, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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